Archive for August, 2008
Weight- 208.5
on August 24th, 2008 by Rob
moreWeight- 208.0
on August 17th, 2008 by Rob
moreWeight- 215.0
on August 12th, 2008 by Rob
moreWeight- 221.0
on August 5th, 2008 by Rob
moreAugust 2008
on August 3rd, 2008 by Beth
Robs worried that he won’t meet his goal of loosing 80 pounds, by the end of this weight loss program. He can do it, but I think the pressure of getting to the end is affecting him. He is trying to workout a little extra during the week, and running on the weekends. He won’t have a problem, but I have agreed to cook more at home and send him with his lunch as often as possible. He doesn’t have much control over what he eats during the day because he travels and has to take people to lunch. I’m shopping for him separate and often making meals just for him so that we can be certain of his caloric and fat intake.
He’s looking so great, and just as predicted we have reached the point that he is CUTER THAN ME. AHHHHHHHH!!!!! Well once this is all over maybe we can shift some attention and time my way. I cannot take George to mother’s morning out or the gym child care, because he has to be 6 months old. So, I have to wait for Rob to get home to watch the boys before I can go to workout, but Rob has so much on his plate with his regular work, extra workouts, and watching his diet.
more- Audio (2)
- Beth Dyess (13)
- Diet (35)
- Disease prevention (7)
- Exercise (9)
- Motivation (12)
- Photo (25)
- Race (2)
- Recipes (2)
- Video (13)
- WDS (124)
- Weight (24)
- Workout (16)
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