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	<title>Comments for Weigh Down South</title>
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	<link>http://weighdownsouth.com</link>
	<description>People Magazine challenges an ordinary family guy from Mississippi to lose 85lbs. and change his life</description>
	<lastBuildDate>Fri, 20 Jan 2012 12:05:47 +0000</lastBuildDate>
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		<title>Comment on Yep- That Was Me!! by Angela</title>
		<link>http://weighdownsouth.com/yep-that-was-me/comment-page-1/#comment-2350</link>
		<dc:creator>Angela</dc:creator>
		<pubDate>Fri, 20 Jan 2012 12:05:47 +0000</pubDate>
		<guid isPermaLink="false">http://weighdownsouth.com/?p=1845#comment-2350</guid>
		<description>Keep up the good work! Very astute response and such a neat gesture to offer to help a stranger who just might need to see to believe!</description>
		<content:encoded><![CDATA[<p>Keep up the good work! Very astute response and such a neat gesture to offer to help a stranger who just might need to see to believe!</p>
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		<title>Comment on Turkey Day!! 4 Ways to Get Through It!! by Cammy@TippyToeDiet</title>
		<link>http://weighdownsouth.com/turkey-day-4-ways-to-get-through-it/comment-page-1/#comment-2260</link>
		<dc:creator>Cammy@TippyToeDiet</dc:creator>
		<pubDate>Mon, 21 Nov 2011 14:36:59 +0000</pubDate>
		<guid isPermaLink="false">http://weighdownsouth.com/?p=1698#comment-2260</guid>
		<description>I&#039;m lucky in that my family eats Thanksgiving dinner at a local restaurant. One meal, controlled portions, no leftovers. Since I eat turkey 3-4 times a week all year and I don&#039;t care for most of the side dishes, this works well for me. :)

Wishing you and your family a happy holiday season, Rob!</description>
		<content:encoded><![CDATA[<p>I&#8217;m lucky in that my family eats Thanksgiving dinner at a local restaurant. One meal, controlled portions, no leftovers. Since I eat turkey 3-4 times a week all year and I don&#8217;t care for most of the side dishes, this works well for me. <img src='http://weighdownsouth.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Wishing you and your family a happy holiday season, Rob!</p>
]]></content:encoded>
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		<title>Comment on Liposuction- Can it Backfire?? by Liposuction</title>
		<link>http://weighdownsouth.com/liposuction-can-it-backfire/comment-page-1/#comment-2173</link>
		<dc:creator>Liposuction</dc:creator>
		<pubDate>Thu, 15 Sep 2011 04:49:22 +0000</pubDate>
		<guid isPermaLink="false">http://weighdownsouth.com/?p=1609#comment-2173</guid>
		<description>But if you are planning not to follow your doctor&#039;s advices after the procedure, then you shouldn&#039;t undergo to a liposuction surgery. Thanks!</description>
		<content:encoded><![CDATA[<p>But if you are planning not to follow your doctor&#8217;s advices after the procedure, then you shouldn&#8217;t undergo to a liposuction surgery. Thanks!</p>
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	<item>
		<title>Comment on Obesity in Mississippi by Weigh Down South &#187; Blog Archive &#187; Obesity in Mississippi</title>
		<link>http://weighdownsouth.com/obesity-in-mississippi/comment-page-1/#comment-2171</link>
		<dc:creator>Weigh Down South &#187; Blog Archive &#187; Obesity in Mississippi</dc:creator>
		<pubDate>Mon, 12 Sep 2011 19:32:08 +0000</pubDate>
		<guid isPermaLink="false">http://weighdownsouth.com/?p=1666#comment-2171</guid>
		<description>[...] 2011 at 5:05 am and is filed under WDS. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own [...]</description>
		<content:encoded><![CDATA[<p>[...] 2011 at 5:05 am and is filed under WDS. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own [...]</p>
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		<title>Comment on Liposuction- Can it Backfire?? by Cosmetic Surgery</title>
		<link>http://weighdownsouth.com/liposuction-can-it-backfire/comment-page-1/#comment-1987</link>
		<dc:creator>Cosmetic Surgery</dc:creator>
		<pubDate>Thu, 14 Jul 2011 19:12:03 +0000</pubDate>
		<guid isPermaLink="false">http://weighdownsouth.com/?p=1609#comment-1987</guid>
		<description>I feel like anything can backfire if you don&#039;t treat your body well with good food and exercise.</description>
		<content:encoded><![CDATA[<p>I feel like anything can backfire if you don&#8217;t treat your body well with good food and exercise.</p>
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		<title>Comment on Liposuction- Can it Backfire?? by Plastic Surgery</title>
		<link>http://weighdownsouth.com/liposuction-can-it-backfire/comment-page-1/#comment-1976</link>
		<dc:creator>Plastic Surgery</dc:creator>
		<pubDate>Tue, 21 Jun 2011 18:56:38 +0000</pubDate>
		<guid isPermaLink="false">http://weighdownsouth.com/?p=1609#comment-1976</guid>
		<description>Any kind of surgery is an extreme decision and should not be taken lightly.  Liposuction is an intense procedure and you must maintain the results.</description>
		<content:encoded><![CDATA[<p>Any kind of surgery is an extreme decision and should not be taken lightly.  Liposuction is an intense procedure and you must maintain the results.</p>
]]></content:encoded>
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		<title>Comment on Liposuction- Can it Backfire?? by Liposuction</title>
		<link>http://weighdownsouth.com/liposuction-can-it-backfire/comment-page-1/#comment-1969</link>
		<dc:creator>Liposuction</dc:creator>
		<pubDate>Fri, 17 Jun 2011 18:36:32 +0000</pubDate>
		<guid isPermaLink="false">http://weighdownsouth.com/?p=1609#comment-1969</guid>
		<description>I think it is important to remember to work out and eat right after liposuction or you WILL gain the weight back. Also using Liposuction as weight loss to begin with is sort of cheating your body of being healthy.</description>
		<content:encoded><![CDATA[<p>I think it is important to remember to work out and eat right after liposuction or you WILL gain the weight back. Also using Liposuction as weight loss to begin with is sort of cheating your body of being healthy.</p>
]]></content:encoded>
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		<title>Comment on OMG! I Feel So Old!! by Pete</title>
		<link>http://weighdownsouth.com/omg-i-feel-so-old/comment-page-1/#comment-1893</link>
		<dc:creator>Pete</dc:creator>
		<pubDate>Fri, 29 Apr 2011 16:08:32 +0000</pubDate>
		<guid isPermaLink="false">http://weighdownsouth.com/?p=1570#comment-1893</guid>
		<description>Very true... Riding my mountain bike for 4 weeks dropped my BP from 142/82 to 120/80. Resting heart rate went from 120 to 70. Both are still falling....</description>
		<content:encoded><![CDATA[<p>Very true&#8230; Riding my mountain bike for 4 weeks dropped my BP from 142/82 to 120/80. Resting heart rate went from 120 to 70. Both are still falling&#8230;.</p>
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		<title>Comment on The Fatty Liver!! by Byronious</title>
		<link>http://weighdownsouth.com/the-fatty-liver/comment-page-1/#comment-1890</link>
		<dc:creator>Byronious</dc:creator>
		<pubDate>Wed, 27 Apr 2011 00:47:45 +0000</pubDate>
		<guid isPermaLink="false">http://weighdownsouth.com/?p=1564#comment-1890</guid>
		<description>Hi Rob, wow... your an amazing inspiration - I like your videos... hope you post some more soon.

Way down south,

Byronious</description>
		<content:encoded><![CDATA[<p>Hi Rob, wow&#8230; your an amazing inspiration &#8211; I like your videos&#8230; hope you post some more soon.</p>
<p>Way down south,</p>
<p>Byronious</p>
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		<title>Comment on Power Balance Wristbans are a SCAM!! by Freddy@yahoo.com</title>
		<link>http://weighdownsouth.com/power-balance-wristbans-are-a-scam/comment-page-1/#comment-1840</link>
		<dc:creator>Freddy@yahoo.com</dc:creator>
		<pubDate>Mon, 28 Mar 2011 21:41:18 +0000</pubDate>
		<guid isPermaLink="false">http://weighdownsouth.com/?p=1387#comment-1840</guid>
		<description>Yesterday at Angel Stadium Fan Fest I saw the EFX holographic power bracelets being sold by a chap named Mark in a booth with a banner selling the benefits of Power, Balance, Energy, Stamina... With logic &amp; science, I discovered for myself that they are indeed a scam. Plus my kids saw how to counter false claims. LOL

PS: The guys had a pile of competitors bands. People were taking him up on his offer of $10 credit toward the purchase of his &quot;stronger&quot; ones in return for the &quot;weaker&quot; ones. SCAAAAM!!!</description>
		<content:encoded><![CDATA[<p>Yesterday at Angel Stadium Fan Fest I saw the EFX holographic power bracelets being sold by a chap named Mark in a booth with a banner selling the benefits of Power, Balance, Energy, Stamina&#8230; With logic &amp; science, I discovered for myself that they are indeed a scam. Plus my kids saw how to counter false claims. LOL</p>
<p>PS: The guys had a pile of competitors bands. People were taking him up on his offer of $10 credit toward the purchase of his &#8220;stronger&#8221; ones in return for the &#8220;weaker&#8221; ones. SCAAAAM!!!</p>
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