May 16, 2008
O.K. – First let me finish my menu from yesterday and then I can do it for today.
10:10am- Nature Valley Granola bar
12:20- _ Sandwich from Newks Deli (Grilled Chicken (no bacon)) and small Simply Salad- Tea with Splenda (
4:45pm- Granola bar (Nature Valley- Oats and Honey)
6:45pm- Three 5oz grilled catfish fillets, 1/2 cup of canned corn, Tea with Splenda
Tuesday May 16th Menu-
4:35am- Diet bar and 32oz water
6:05am- 24oz coffee with fat free powdered creamer and Splenda
8:15am- Bowl of Grape Nuts with Splenda, 6oz Orange Juice
11:05am- 140 calorie South Beach Diet Bar
12:45pm- Small Pizza from Schlotski’s Deli (chicken and jalapeño), bag of chips, tea with Splenda
3:35- Handfull of nuts from Kroger (Walnuts, Pistachios)
6:10pm- Cup of Tuna casserole (steamed broccoli, whole wheat veggie rotini, skim milk, fat free crackers, 98% ff cream of mushroom soup, 2% Velveeta)
Now, for the more fun stuff. Worked out this morning. Was on an elliptical machine that I was not really that familiar with. I mean, I was aware that it existed, it was there all the time, but I had never used it. The motion of the machine was a little awkward. But I guess they all were when I first started working out. So, I just made the best of it and tried to get used to it.
Other than that, all is well. Just another day of working out. Oh, Henry, my 2yr old, tried to talk us into Bruster’s Ice Cream tonight while we were out shopping. It was tough to resist.