Menu 07-24

Breakfast-

Grape-Nuts with skim milk and Splenda

O.J.- small glass and coffee (with Splenda)

Morning Snack-

Wal-Mart brand Oat and Honey Granola Bar

Lunch-

P.B. & J. on Whole Wheat Bread

Baked Cheetos (handful)

12 oz skim milk

Afternoon Snack-

Wal-Mart brand Honey and Oat Granola Bar

Dinner-

12 oz NY strip steak (o.k.- I was bad)

1 ear of corn on the cob with margarine

2 Sam Adams Light beers

Well, that was it for yesterday- Sam Adams Light is the best light beer I have found… 125 calories is more than some light beers, but it is SO much better than most that I have tried. I went ahead and ate the steak because- heck, that is why I went running yesterday morning.

This entry was posted on Saturday, July 25th, 2009 at 5:11 pm and is filed under Diet. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Leave a Reply

Name (required) Mail (will not be published) (required) Website