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	<title>Comments on: Sticks and Stones</title>
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	<link>http://weighdownsouth.com/sticks-and-stones/</link>
	<description>People Magazine challenges an ordinary family guy from Mississippi to lose 85lbs. and change his life</description>
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		<title>By: Art</title>
		<link>http://weighdownsouth.com/sticks-and-stones/comment-page-1/#comment-587</link>
		<dc:creator>Art</dc:creator>
		<pubDate>Sat, 24 Jul 2010 07:51:23 +0000</pubDate>
		<guid isPermaLink="false">http://weighdownsouth.com/?p=1022#comment-587</guid>
		<description>My only disagreement is that I do need that gym membership. I know myself too well, and I am not going out and walking and/or running on a 100*+ day.  I definitely find my health to be worth the $14 every month. Otherwise, yeah, pretty much. :)</description>
		<content:encoded><![CDATA[<p>My only disagreement is that I do need that gym membership. I know myself too well, and I am not going out and walking and/or running on a 100*+ day.  I definitely find my health to be worth the $14 every month. Otherwise, yeah, pretty much. <img src='http://weighdownsouth.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Cammy@TippyToeDiet</title>
		<link>http://weighdownsouth.com/sticks-and-stones/comment-page-1/#comment-584</link>
		<dc:creator>Cammy@TippyToeDiet</dc:creator>
		<pubDate>Sat, 24 Jul 2010 00:21:40 +0000</pubDate>
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		<description>I actually bought a set of these (Target, $19.99) for the elderly man I read to. He&#039;s starting to have some balance problems, which is interfering with his daily miles. They didn&#039;t work out for him (mainly his pride, if you ask me), but I played around with them a bit before I returned them to the store. Honestly, I can see where a weightier set of these would be nice for increasing exertion in a long walk. This set was aluminum, and they didn&#039;t seem to do anything except bang against my leg when I didn&#039;t lift my arm high enough. Hmm, maybe that&#039;s the point.

Anyway, I definitely agree with you that we don&#039;t need to spend lots of money to get fit. I *love* walking and it&#039;s absolutely free!</description>
		<content:encoded><![CDATA[<p>I actually bought a set of these (Target, $19.99) for the elderly man I read to. He&#8217;s starting to have some balance problems, which is interfering with his daily miles. They didn&#8217;t work out for him (mainly his pride, if you ask me), but I played around with them a bit before I returned them to the store. Honestly, I can see where a weightier set of these would be nice for increasing exertion in a long walk. This set was aluminum, and they didn&#8217;t seem to do anything except bang against my leg when I didn&#8217;t lift my arm high enough. Hmm, maybe that&#8217;s the point.</p>
<p>Anyway, I definitely agree with you that we don&#8217;t need to spend lots of money to get fit. I *love* walking and it&#8217;s absolutely free!</p>
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