Weighdownsouth.com is a website/blog for people interested in food, diet (I HATE that word) and weight loss. It is what I wish that I had had when I was going through the People Magazine Weight Loss Challenge. You see, there is A LOT of clutter and noise out there about weight loss, health, diet, nutrition and it is hard to sort it all out. Well, I do my best to do that.
It is also a place for you to find buddies to support you. That was a HUGE part of my weight loss success.
Also, I’ll try to throw in some easy recipes that are right for you. O.K.- that is really my wife’s department, but I’ll tell you which low fat hot-dog is the best!!
Now- what it is NOT…. I don’t get all emotional and cry when I loose 3 pounds… and I don’t throw a lot of scientific words around… I’m not even remotely a doctor… I don’t usually ask doctors what they think about this information. Additionally, this site is not affiliated or otherwise connected to any product or program referenced on the site. And if I say something about Juniper Barry Juice and how it will cause you to loose 35 pounds in 15 minutes… then that is just my opinion… you can bet that I am not getting a kickback from the Juniper berry juice people.
It is just straight ahead info on what you should be doing and not doing when you want to loose weight and live a little better.
Thanks for reading! And don’t be afraid to comment… this is how we all get more informed!!