Yo… Head-Fat!

Weight- 273.75- First day of Paul’s fitness class. Not that much different from what we have been doing. Just doing it with a lot of people. Started out with some stretching, and then moved into some running on the basketball court.

Did something new today, quick foot ladders. Basically, it is an agility drill. Like the old football players going through tires- except with a rope ladder. It was fun and not really all that challenging. Kind of like running.

We also did a whole 8-10 minutes (one station) of abdominal exercises. I hate them. Nascar rocks. She is someone that I work out with; her last name is Carr—- thus the name. Paul named her. He has been calling me head-fat.

This entry was posted on Thursday, February 7th, 2008 at 1:22 pm and is filed under Workout. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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